Nathan Webb
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
765
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.4% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+0.7%
vs expected
running
+0.1%
vs expected