Andrew Chan

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

770
Place
Total Time
1:13:41
Performance
54.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 46.3% slower than expected
  • • Specific weakness: Sled Push - 15.9% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+12.2%
vs expected
running
-2.3%
vs expected