Ian Smith

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

781
Place
Total Time
1:13:55
Performance
55.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Wall Balls - 8.9% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
-2.1%
vs expected
running
+3.9%
vs expected