Lochlan Ohonlon
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
784
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 25.7% slower than expected
- • Specific weakness: Sled Push - 21.1% slower than expected
Category Performance
aerobic
-6.8%
vs expected
strength
+7.9%
vs expected
running
+2.1%
vs expected