Quentin Millet

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

787
Place
Total Time
1:14:00
Performance
56.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.3% slower than expected
  • • Specific weakness: Wall Balls - 15.9% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+8.0%
vs expected
running
-1.7%
vs expected