Will Rudkins

16-24

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

796

Place

Total Time

1:14:08

Performance

56.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 20.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 70.7% slower than expected

Category Performance

aerobic

+20.2%

vs expected

strength

-11.0%

vs expected

running

-0.7%

vs expected