Nicholas Ward

35-39

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

802

Place

Total Time

1:14:18

Performance

57.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 18.2% slower than expected
• Specific weakness: Wall Balls - 8.0% slower than expected

Category Performance

aerobic

-0.2%

vs expected

strength

-1.7%

vs expected

running

+0.4%

vs expected