Steven Lam
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
806
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sled Pull - 11.3% slower than expected
- • Specific weakness: Sandbag Lunges - 5.2% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
-4.3%
vs expected
running
+3.8%
vs expected