Mark Walsh

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

811
Place
Total Time
1:14:27
Performance
57.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.8% slower than expected
  • • Specific weakness: Farmers Carry - 5.7% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
-2.4%
vs expected
running
-0.5%
vs expected