Max Gordon
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
815
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 79.7% slower than expected
- • Specific weakness: Wall Balls - 17.0% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+19.9%
vs expected
running
-6.4%
vs expected