Max Gordon

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

815
Place
Total Time
1:14:31
Performance
58.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 79.7% slower than expected
  • • Specific weakness: Wall Balls - 17.0% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+19.9%
vs expected
running
-6.4%
vs expected