Ryan Kent

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

3
Place
Total Time
58:31
Performance
1.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Wall Balls - 48.6% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+24.5%
vs expected
running
+4.5%
vs expected