Domenico Virgona

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

833
Place
Total Time
1:14:53
Performance
59.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 16.7% slower than expected
  • • Specific weakness: Sled Push - 13.9% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
+2.8%
vs expected
running
+0.4%
vs expected