Kristyan Hill

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

836
Place
Total Time
1:14:58
Performance
59.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 73.5% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+12.7%
vs expected
running
-1.6%
vs expected