Kj Johnson
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
41
Place
Training Recommendations
- • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 14.1% slower than expected
Category Performance
aerobic
+8.0%
vs expected
strength
-2.3%
vs expected
running
+7.9%
vs expected