Justin Merced

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

868
Place
Total Time
1:15:26
Performance
61.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.7% slower than expected
  • • Specific weakness: Sled Push - 11.9% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
+4.1%
vs expected
running
-1.3%
vs expected