Dan Nunes

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

47
Place
Total Time
1:10:43
Performance
19.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 35.0% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+13.9%
vs expected
running
+0.3%
vs expected