Joshua Reed

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

893
Place
Total Time
1:16:03
Performance
63.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.4% slower than expected
  • • Specific weakness: Sled Pull - 27.0% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
+9.3%
vs expected
running
-5.6%
vs expected