Stephen Pelkofer
United States
30-34
2
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
Category Performance
aerobic
+8.6%
vs expected
strength
+18.2%
vs expected
running
+3.2%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
47
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sled Push - 31.0% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+8.0%
vs expected
running
+4.7%
vs expected