Antonie Wilson

50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

911
Place
Total Time
1:16:34
Performance
65.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 20.9% slower than expected
  • • Specific weakness: Sled Pull - 17.6% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+12.4%
vs expected
running
-2.3%
vs expected