David Holland
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
919
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 9.4% slower than expected
- • Specific weakness: SkiErg - 8.0% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
-5.2%
vs expected
running
+2.4%
vs expected