Joe Mclean
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
923
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 108.0% slower than expected
- • Specific weakness: Wall Balls - 16.1% slower than expected
Category Performance
aerobic
-9.8%
vs expected
strength
+17.0%
vs expected
running
+1.7%
vs expected