Matt Botha

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

937
Place
Total Time
1:17:10
Performance
66.9th percentile

Training Recommendations

  • • Focus on running endurance - 5.2% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 50.0% slower than expected
  • • Specific weakness: Total Running - 5.2% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
-0.8%
vs expected
running
+5.2%
vs expected