Seko Anderson
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
954
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 15.0% slower than expected
- • Specific weakness: Wall Balls - 14.5% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-0.3%
vs expected
running
-1.3%
vs expected