Layn Stinson

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

968
Place
Total Time
1:17:55
Performance
69.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.6% slower than expected
  • • Specific weakness: Farmers Carry - 12.6% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+6.8%
vs expected
running
+0.4%
vs expected