Kosuke Kumar

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

969
Place
Total Time
1:17:55
Performance
69.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 7.0% slower than expected
  • • Specific weakness: Sled Push - 6.9% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+4.1%
vs expected
running
-7.2%
vs expected