Joshua Constantine

35-39

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

971

Place

Total Time

1:17:57

Performance

69.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 104.8% slower than expected

Category Performance

aerobic

-8.8%

vs expected

strength

+7.6%

vs expected

running

-1.4%

vs expected