Justin Mcinroy
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
972
Place
Training Recommendations
- • Focus on running endurance - 9.1% below expected on total running time
- • Specific weakness: Total Running - 9.1% slower than expected
- • Specific weakness: Sandbag Lunges - 6.9% slower than expected
Category Performance
aerobic
-11.2%
vs expected
strength
-16.4%
vs expected
running
+9.1%
vs expected