Trent Henderson
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
980
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 13.2% slower than expected
- • Specific weakness: Sandbag Lunges - 12.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.1% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+1.7%
vs expected
running
-4.8%
vs expected