Nathan Snowden
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
990
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 58.3% slower than expected
- • Specific weakness: Sled Push - 12.5% slower than expected
Category Performance
aerobic
-5.7%
vs expected
strength
+12.2%
vs expected
running
-0.8%
vs expected