Joseph Montero

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

58
Place
Total Time
1:11:53
Performance
23.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 37.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 32.0% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+20.1%
vs expected
running
-3.9%
vs expected