Caitlyn Muir

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1002
Place
Total Time
1:23:24
Performance
59.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 11.4% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+3.7%
vs expected
running
-1.8%
vs expected