Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1002
Total Time
1:23:24
Overall Percentile
59.9
Lower is faster
Athlete
Caitlyn Muir

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +17.6%
Race avg drop: +12.6%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:41 -5.6% 41th 4:37
Run 2 4:50 4:57 -2.4% 51th 4:52
Run 3 5:05 5:12 -2.4% 53th 5:07
Run 4 5:09 5:17 -2.5% 52th 5:11
Run 5 5:28 5:27 +0.1% 60th 5:21
Run 6 5:31 5:23 +2.2% 64th 5:18
Run 7 5:23 5:26 -1.2% 57th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:11 -1.3% 52th 4:09
Sled Push strength 1:47 1:46 +0.8% 61th 1:44
Sled Pull strength 4:04 4:01 +1.2% 61th 3:56
Burpee Broad Jump aerobic 3:26 3:48 -9.7% 42th 3:42
Row aerobic 4:51 4:44 +2.4% 70th 4:41
Farmers Carry strength 2:01 1:56 +4.3% 69th 1:54
Sandbag Lunges strength 4:21 4:18 +0.8% 62th 4:12
Wall Balls strength 5:15 4:42 +11.4% 79th 4:36
Total Running running 35:52 36:31 -1.8% 54th 35:55

How to Read This Analysis