Jay Mastin

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1008
Place
Total Time
1:23:29
Performance
60.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.7% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+7.3%
vs expected
running
+0.2%
vs expected