Sean Jones

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

100
Place
Total Time
1:05:30
Performance
6.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Wall Balls - 17.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.7% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+2.8%
vs expected
running
+4.6%
vs expected