Gemma Swaffield

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1021
Place
Total Time
1:23:42
Performance
61.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 8.1% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
-11.9%
vs expected
running
+4.9%
vs expected