Elly Plummer

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1029
Place
Total Time
1:23:48
Performance
61.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Total Running - 5.6% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
-12.0%
vs expected
running
+5.6%
vs expected