Melissa Taylor

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1042
Place
Total Time
1:24:02
Performance
62.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 16.3% slower than expected
  • • Specific weakness: Sled Pull - 8.0% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
+4.0%
vs expected
running
+2.7%
vs expected