Kylie Rae
50-54
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1044
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 25.2% slower than expected
- • Specific weakness: Sled Push - 7.4% slower than expected
Category Performance
aerobic
-3.9%
vs expected
strength
+4.6%
vs expected
running
-5.0%
vs expected