Mikie Daly
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1053
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 17.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.5% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-1.5%
vs expected
running
+2.3%
vs expected