John Heitz
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
64
Place
Training Recommendations
- • Focus on running endurance - 9.0% below expected on total running time
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.9% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
-5.6%
vs expected
running
+9.0%
vs expected