Deigna Scrooby
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
105
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 37.1% slower than expected
Category Performance
aerobic
+13.0%
vs expected
strength
+22.5%
vs expected
running
-4.2%
vs expected