David Bowman

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1074
Place
Total Time
1:24:52
Performance
64.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 16.1% slower than expected
  • • Specific weakness: Sled Pull - 10.3% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-0.3%
vs expected
running
+0.7%
vs expected