Nicholas Kalambokis
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1092
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 20.7% slower than expected
- • Specific weakness: Sled Push - 13.2% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+5.9%
vs expected
running
-1.0%
vs expected