Coby Goddard

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

109
Place
Total Time
1:06:00
Performance
6.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.7% slower than expected
  • • Specific weakness: Sled Push - 13.4% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+5.8%
vs expected
running
+3.0%
vs expected