Louise Spashett

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1102
Place
Total Time
1:25:34
Performance
65.8th percentile

Training Recommendations

  • • Specific weakness: SkiErg - 5.9% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
-6.0%
vs expected
running
+1.0%
vs expected