Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1102
Total Time
1:25:34
Overall Percentile
65.8
Lower is faster
Athlete
Louise Spashett

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +12.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:49 +6.2% 79th 4:37
Run 2 5:15 5:04 +3.4% 72th 4:52
Run 3 5:23 5:20 +0.8% 68th 5:07
Run 4 5:35 5:25 +2.9% 71th 5:11
Run 5 5:31 5:36 -1.8% 63th 5:21
Run 6 5:27 5:33 -1.9% 62th 5:18
Run 7 5:34 5:36 -0.7% 65th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:13 +5.9% 89th 4:09
Sled Push strength 1:47 1:49 -2.0% 61th 1:44
Sled Pull strength 4:03 4:09 -2.4% 61th 3:56
Burpee Broad Jump aerobic 3:57 3:57 -0.1% 66th 3:42
Row aerobic 4:55 4:48 +2.4% 75th 4:41
Farmers Carry strength 1:53 1:58 -5.0% 50th 1:54
Sandbag Lunges strength 3:54 4:29 -13.0% 42th 4:12
Wall Balls strength 4:30 4:52 -7.5% 56th 4:36
Total Running running 37:52 37:29 +1.0% 67th 35:55

How to Read This Analysis