Michael Nicholls-tau
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1118
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.5% slower than expected
- • Specific weakness: Sled Push - 15.9% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-1.7%
vs expected
running
-3.0%
vs expected