Megan Paewhenua
50-54
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1126
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 19.5% slower than expected
- • Specific weakness: Sled Pull - 17.7% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
+9.5%
vs expected
running
+1.1%
vs expected