Ruairi Koziol

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1142
Place
Total Time
1:26:19
Performance
68.2th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 14.3% slower than expected
  • • Specific weakness: SkiErg - 7.9% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
-2.8%
vs expected
running
+2.9%
vs expected