Ruan Zyl

40-44

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1144

Place

Total Time

1:26:24

Performance

68.3th percentile

View Detailed Analysis

Training Recommendations

• Performance is well-balanced across all categories!

Category Performance

aerobic

-1.2%

vs expected

strength

-6.8%

vs expected

running

+2.3%

vs expected